Lifestyle and home remedies

Changing certain lifestyle habits can often help improve your liver health. If you've been diagnosed with liver disease, your doctor may recommend that you:

• Drink alcohol sparingly, if at all.
• Avoid red meat, trans fats, processed carbohydrates and foods with high-fructose corn syrup.
• Exercise 30 to 60 minutes around three to four times a week at a moderate intensity.
• Cut calories by 500 to 1,000 calories daily, if you're overweight.